Health & Fitness

Posted on 23. Jan, 2009 by admin in Health & Fitness, Tips / Tools / Habits

10 HEALTH & FITNESS HABITS

Jeffrey Benjamin speaks with Troy Fontana. You will learn simple, yet powerful, ways to improve your health & fitness lifestyle from one of the top personal fitness trainers in the USA & author of A Climb to The Top. Troy is also a guest author for Your Balanced Body, Your Balanced Life, an electrifying E-book compiled by the nation’s leading fitness professionals.

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5 HEALTH HABITS FOR THE WORKPLACE

dr. krista maselli

Jeffrey Benjamin speaks with Dr. Krista Maselli. Dr. Krista earned a chiropractic doctorate and graduated magna cum laude at New York Chiropractic College. She shares practical, and easy to apply, habits for enhancing your work environment.

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Tags: Balance, Fitness, Health, Healthy Workplace, Troy Fontana